Ukuchazwa kobuningi be-gauze
Ubuningi be-gauze inani lendwangu ye-yarn noma ye-yorn endaweni ngayinye yeyunithi (imvamisa intshi). Lokhu kuvame ukuvezwa ngokuthi "imicu nge-inch ngayinye" (TP). Intambo eyengeziwe, iphakeme ngobuningi be-gauze.
Umthelela we-gauze density ku-Medical Gauze
Emkhakheni wezokwelapha, i-gauze iyisidingo esivamile sezokwelapha, esisetshenziselwa ukugqoka isilonda, ukugqokwa kokuhlinzwa nokunye. Ubuningi be-gauze bunomthelela obalulekile ekusetshenzisweni kwalo endaweni yezokwelapha.
1. Amandla we-gauze
Ukuphakama kobuntu be-gauze, okulimayo intambo, kanye namandla. Emvelweni yezokwelapha, ukugqoka okuningi nokugqoka okuvame ukudingeka, futhi amandla aphezulu we-gauze angakwazi ukubekezelela le misebenzi futhi anciphise amathuba okuphuka.
2. Ukufakwa kwamanzi kwe-gauze
Esimweni sezokwelapha, i-gauze idinga ukuba nezakhiwo ezinhle zokumuncwa kwamanzi ukuze zikwazi ukudonsa kangcono uketshezi lomzimba wesiguli kanye nezinye izikweletu. Kodwa-ke, uma ubukhulu buphansi kakhulu, ukumuncwa kwamanzi kwe-gauze kuzoba mpofu. Ngakho-ke, kubaluleke kakhulu ukukhetha inqwaba ye-gauze efanelekile. Ngokuvamile, kukhuphuka ubuningi be-gauze, kungcono ukumuncwa kwamanzi.
3. I-Air Permeability ye-Gauze
Ubuningi obuphezulu be-gauze bungaholela ekunciphiseni ukuncishiswa kwe-gauze, okungadala ukungaphatheki kahle kwesiguli. Ngakho-ke, kuyadingeka ukuthi ukhethe ubuningi obulinganiselayo ngaphansi kwesisekelo sokuqinisekisa amandla nokumuncwa kwamanzi.
Okwesithathu, ukuthi ungazikhetha kanjani ubuningi obufanele be-gauze yezokwelapha
Lapho ukhetha i-Medical Gauze, kuyadingeka ukukhetha ubungako obufanele ngokuya ngesimo esithile. Kubantu abaningi, ubuntu buka-17 kuya kwangama-20 gauze ukukhetha okuhle, kunobutho obanele, kepha futhi kunomunwe ophakeme wamanzi nokuvumela.Vele, emacaleni akhethekile, njengokuhlinzwa, ukuze kuqinisekiswe inqubo ebushelelezi futhi ephephile, kungahle kudingeke ukukhetha ubukhulu be-gauze. Lapho ukhetha uGauze, kufanele uthintane nodokotela noma abasebenzi bezokwelapha ukukhetha i-gauze efaneleke kakhulu.
Isiphetho】
Ubuningi be-gauze buyinto ebalulekile ethinta amandla, ukumuncwa kwamanzi kanye nokudla komoya kwe-gauze. Emkhakheni wezokwelapha, ukukhetha ukuqina okufanele kwe-gauze kubaluleke kakhulu. Kuyadingeka ukukhetha ubuningi be-gauze ofaneleke kakhulu ngaphansi kwesisekelo sokucabanga kwamandla, ukumuncwa kwamanzi kanye nokuvunyelwa komoya, ukuze kunikezwe izinsizakalo ezingcono zokwelashwa ezigulini.
Imibono emi-6 yokugcina yokuphila impilo engenakunakekelwa
[1]. Ngenkulumo eningi kakhulu eqhubeka nenhlekelele yokuphila - kungaba marlife, ikota-impilo, noma okuthile phakathi - abantu abaningi bavame ukuchitha isikhathi sabo bekhathazekile kunokuba baphile impilo yabo. Lapho ukucindezela kuthatha izintambo futhi izinkambiso zenhlalo zikhula kanzima ukuze zihambisane nazo, ungahle ufune ukufisela impilo ongafuni ukubalekela kuyo.
Kepha kusho ukuthini ukuthi "impilo yokuphila ngokungakhathali" kusho ukuthini? Okokuqala, akunakudlulisela ukuntuleka kwesibopho noma ukukhathalela emhlabeni okuzungezile. Umqondo wokuphila impilo engakhathali esemqoka wayo usho ukuthi izinto ezingase zikwenze ukhathazeke ungasakwazi ukukhathazeka ungasakwazi ukunquma umuzwa wakho wempilo yakho noma i-stealoll phezu kwemizwa yakho.
Ukuze uqale, uzama nje ukuba nomusa kuye ngokwakho kuzosiza umbono wokuphila impilo engakhathali ibe yinkanyezi efinyeleleka ngokwengeziwe.
[2]. Funda imibono emi-6 yokugcina eyisisekelo efinyelela impilo egcwele ubumnandi nencazelo lapho ukukhathazeka khona akukho ndawo yokukhula.
①①①තedn ukuhlukanisa umsebenzi nokuzilibazisa
Akudingeki ukuthi up uplod ngezinsuku zakho. Uma ufuna ukuphila impilo engakhathali kakhudlwana, kufanele wazi ukuthi ungasenza kanjani isikhathi somsebenzi nesikhathi sokuzijabulisa. Kubalulekile ukuthi ube nesikhathi esihlukile sezinto okufanele ukwenze, nezinto ofuna ukuzenza. Le esele izokusiza ukuba ube nomdlandla kakhudlwana ngosuku lwakho.
②Surund ngokwakho ngabantu abajabulisayo
Umqondo wokuphila impilo engakhathali kufanele uhlanganiswe nabantu abalungile (abajabulisayo). Zizungeze nabantu onezinhloso ezijwayelekile ezenza kube lula kuwe ukujabulela izinto ezincane. Chitha isikhathi esithe xaxa nabantu abajabulayo abahlanganisa uhlobo lwesimo esikufunayo, futhi sinciphise isikhathi nabacindezeli.
③treat konke njenge-adventure
Impilo akufanele ibe ngumsebenzi onjalo. Kufanele ukhumbule ukuthi izinto ezincane zingenza noma zikuphule. Ngakho-ke phatha konke njenge-adventure. Noma ngabe wenza imisebenzi yakho yasekhaya, ukushayela ngethrafikhi evilaphayo, noma ukulinda emgqeni ongapheli esitolo sezinto zokudla. Ungazigcizeleli ngezinto ongeke ukwazi ukuzilawula. Esikhundleni salokho, thola isizathu sokuwufaka ezincwadini zakho njengomcimbi ongalibaleki.
④Stop ukukhathazeka ngokuthi abanye bacabangani
Ingcindezi yenhlalo ihlala iphefumula phansi iselts yethu. Ngakho-ke, umkhathi osakazekile wokukhathazeka. "Abangani bami bazothini?" "Kuthiwani uma bengavumi?"
Sithandwa, ake ngikuqonde lokhu. Yekani ukukhathazeka ngalokho abanye abakucabangayo. Kufanele wazi ukuthi ungawamukela nini imibono yabanye nokuthi ungabeka kanjani eyakho. Uma ungakwenza lokhu, uvumela ukuthi uphile impilo eyiqiniso. Akukulindelwe Okungadingekile Kwabanye; kuphela okucabangayo okudingekayo.
Zitholele ukwenza amaphutha
Ube lula kuwe. Akudingeki ukuthi uthole yonke into ngokudutshulwa okukodwa. Amaphutha akuvumela ukuthi ufunde futhi ube ngcono. Umqondo wokuphila impilo engakhathali yehla ukuze uzivumele ukuba uhlole futhi wenze amaphutha ngaphandle kokuphindaphindeka kwakho. Ngale ndlela, uyazinikela amandla okukhulisa nokwakha ubunikazi njengomuntu owaziyo ngempela - futhi ulungile uma bengafuni.
⑥folus okwamanje
Ubuwazi: isici sokuqala esikuvimbela ekuphileni impilo engakhathali imicabango yakho. Uma kuphela unaka kakhulu imicabango yakho, uzobona ukuthi kungenzeka ukhathazeke kakhulu nangesikhathi esizayo kunokuba njengamanje.
Ungazishayeli amaphutha esikhathi esedlule noma uzimisele ukubhekisisa ngekusasa. Khumbula ukuthi ukukhathazeka kungukulungiswa kwesikhathi esizayo, futhi ukudangala kungukulungiswa okwedlule. Isikhathi sokugxila manje ukuze ucabange uqonde futhi uthole izixazululo ezingcebeni zakho.
Umqondo wethu wokuphila impilo engakhathali amaphutha kakhulu. Ukuphila ngokukhethekile empeleni kuya ngokuthi sibona kanjani futhi siphatha kanjani izinto ezenzeka ezimpilweni zethu. Uma ufuna ukuthola impilo yakho sibe ndawonye isinyathelo esisodwa esifakazelwe ngasikhathi, le mibono emi-6 kufanele ithole ithuba lokuthola impilo engcono kakhulu.
Isikhathi Seposi: Jan-17-2024