Yini i-bandgae yezokwelapha esetshenziselwa? - I-Zhongxing

I-bandage yezokwelapha iyisidingo semithi ejwayelekile emthini wezokwelapha, evame ukusetshenziselwa amanxeba okubhangera noma izindawo ezithintekile. Izinto ezisetshenziselwa ukwenza amandla futhi zivikele indawo yokuhlinzwa noma ukulimala, okudingekayo izinqubo zokuhlinzwa. Uhlobo olulula kunazo zonke ibhande elilodwa, elenziwe nge-gauze noma ukotini, elilungele izitho, umsila, ikhanda nesifuba nesisu. I-bandage ephindwe kabili ngokuya ngesikhundla kanye nokwakheka nokwenziwe ngezimo ezahlukahlukene zamabhandishi, okuqukethwe kukotini okuphindwe kabili, okungama-sandwich ngobukhulu obuhlukile bekotini, ngezindwangu, ukubopha i-bandage ephakeme, isilungu emuva kanye ne-wirth okokubopha inxeba. Amabhandeshi akhethekile asetshenziselwa ukulungisa imilenze namalunga.

Ibhangeki lezokwelapha babe nokusebenzisa okuningi. Bangakwazi ukubamba ukugqoka esilondeni, balawule ukopha, babambe futhi basekele isilonda, futhi banciphise ukuvuvukala. Kunezinhlobo ezintathu zamabhandige, ama-cylindrical gauze bandage, amabhandeshi unxantathu, nanamuhla sizokwethula indlela yokusebenzisa ama-gauze bandage.

1. I-Gauze Bandages ngaphambi kokugoqa amabhandishi:

1. Chaza umuntu olimele ukuthi kuzokwenzekani, futhi kuhlale umduduze;

2 Vumela umuntu olimele ukuthi ahlale noma alale ngokunethezeka;

3. Phakamisa isilonda. Ingaphakanyiswa ngumuntu olimele noma umsizi.

4. Songa i-bandage kuze kube manje phambi komuntu olimele ngangokunokwenzeka, kusukela ohlangothini olulimele.

2. Amabhandeji ezokwelapha lapho ukugoqa amabhandishi:

1. Uma umuntu olimele elele phansi, i-bandage kufanele iboshwe ngaphansi kokudangala kwemvelo okufana phakathi kwezigcawu, phakathi kwamadolo, okhalweni nentamo. Donsela phansi i-bandage phambili bese ubuyela emuva uye phansi ukuze uzibeke. Lapho usonga intamo ne-torso engenhla, sebenzisa ukudana kwentamo ukudonsa ngaphansi kwe-torso kuye endaweni efanele:

2 Lapho usonga i-bandage, ukuqina kufanele kususelwe emgomweni wokumisa ukopha nokulungisa ukugqoka, kepha hhayi ukuqina, ukuze kungavimbeli ukujikeleza kwegazi ekugcineni kwethonjeni;

3. Uma imilenze eboshwe, iminwe nezinzwane kufanele kudalulwe ngangokunokwenzeka ukubheka ukujikeleza kwegazi;

4. Qiniseka ukuthi ifindo alibangeli ubuhlungu kumuntu olimele; Ifindo eliphansi kufanele lisetshenziselwe ukubopha phansi ukuphela kwebhandeji, futhi ungabongi lapho ithambo liphuma khona;

5. Bheka ukujikeleza kwegazi emikhawulweni engezansi njalo futhi uyikhiphe uma kunesidingo.

3. Lapho usebenzisa ama-bandage ukulungisa imilenze elimele:

1. Faka i-cushion phakathi komlenze olimele nomzimba, noma phakathi kwezinyawo (ikakhulukazi ingxenye ehlanganisiwe). Ungasebenzisa ithawula, ukotini noma okokugqoka okugoqwe njenge-cushion ngaphambi kokubopha ibhandeshi ukugwema ukudukisa ithambo eliphukile.

2. Bamba igebe eliseduze ne-limb bese uzama ukugwema ukugqoka inxeba.

I-3. Ama-bandage knots kufanele aboshwe phambi kohlangothi lokugcina olulimele, futhi kufanele azame ukugwema izindawo ezinama-protor amathambo. Uma isisulu silimele ezinhlangothini zombili zomzimba, ifindo kufanele liboshwe enkabeni yomzimba, okuyithuba elincane lokudala ukulimala okwengeziwe.

 

Kuyini ukuzethemba futhi kungani kubalulekile?

Ukuzethemba kubhekisele ekutheni ukholelwa kangakanani emandleni akho, amathalente namakhono. Kubhekisa esimweni sengqondo onayo ngawe. Kusho ukuthi ukholelwa kangakanani kuwe ukufeza izinhloso zakho. Funda ukuze uthole izimpendulo zombuzo, "Yini ukuzithemba futhi kungani kubalulekile?"

Ngingumuntu ohlupheka ngamazinga okuwohloka kokuzethemba. Ngiqale uhambo olude kodwa olunezithelo luya ekuzithanda ukuzithanda, ukuzethemba, ukuzithemba nokuzihlonipha. Ngithole izinga eliphakeme lokuzethemba futhi ngiyaqhubeka nokusebenzela ukuthuthukisa ukukhula kwami ​​kwansuku zonke. Uhambo oluya ekuzethembayo luyinto ethatha amanani amakhulu okuzilolonga nokuqwashisa. Nsuku zonke, kunamathuba okuthi thina ithuba lokuzijwayeza ngokwengeziwe kithi. 

Ukuzethemba kuwuphawu olukhulu lokuba nanamuhla nalonyaka. Kukulethela wonke amathuba amaningi namathuba amakhulu empumelelo. Kuthuthukisa ubudlelwano bakho nomndeni nabangane, futhi kukusiza ukuba wakhe ukuxhumana nabantu abasha.

Kuyini ukuzethemba? 

Ukuzethemba ngokweqiniso kungukuqiniseka kwakho okunakho. Wonke umuntu unamathalente ahlukile, amandla, amakhono, izipho, izimfanelo, ubuhlakani, ukuqonda nohambo oluhlukile. Ingqungquthela yokuhlangenwe nakho kwakho, izenzo, kanye nezimo zakho akunazinika yinoma ngubani. Akumangalisi ukuthi sihlukile kanjani kangangokuba akekho ofana nathi nhlobo? Ukuzethemba okubhekisele ekwaziseni zonke lezi zimfanelo onazo futhi ukholelwe ukuthi ufanelekile zonke izinto ezinhle emhlabeni. 

n iqiniso, ukuzethemba kusenethemba kuyadingeka ekusebenzisaneni okujwayelekile kanye nokusabela okulungile kuzo zonke izimo empilweni. Futhi, ukuzithemba okukunikeza ukukunikeza ngamathuba okuphila. Uma unesiqiniseko esiphansi ukuthi udinga ukuthatha amasokisi akho, vula amehlo akho bese ubona ukuthi uphuthelwa kangakanani ngaphandle kokuthola amandla akho aphelele. 

Udinga ukuzethemba. 

Ngaphambi kokuthi uqinise ukuzethemba kwakho, kufanele wazi ukuthi kungani ukuzethemba kubalulekile. Ake sibheke ukuthi kungani ukuthembela kubalulekile. Nazi izizathu ezi-5 zokuzethemba ziyadingeka: 

①greewable Sense of impumelelo 

Kusukela ukufeza amazinga aphezulu okuzethemba, ngizizwa ngigcwaliseka empilweni. Lokhu kungenxa yokuthi kwakuwuhambo lokufika lapha. Kepha akupheleli nje; Ukuzithemba kokuzethemba kukusiza ukuba uthembele kuwe. Uzithola uzizwa uqiniseka lapho uhlangana nabantu abasha. Uzizwa uqiniseka ngokwanele ukuba ukhulume ngokungafaneleki kuwe. Uzizwa ufanele ngokwanele ukuba ulandele amaphupho akho. Impilo izwa kancane kancane ngokuzethemba okuphezulu. 

Ukukhula okuqinile 

Lapho unokuzethemba, uyakholelwa ekuthuthukiseni wena nsuku zonke. Kuhlala kukhona uhlobo olungcono lwakho olulindele lapho. Kukhona njalo okufanele ufunde. Abantu abazethembayo bahlala besohambweni lokukhula. Ungakhulisa ukukhula komuntu ngemisebenzi elandelayo:

Funa ulwazi ngezihloko ezahlukahlukene

Funda izincwadi

Bukela amadokhumenti namavidiyo afundisayo

Thuthukisa indlela oxhumana ngayo nabantu

Sebenza emaphutheni akho

Yidla kahle bese usebenza

Zindla, nabanye abaningi 

I-ITIV ikusiza ukufeza izinhloso zakho 

Kungani kubalulekile ukuba nokuzethemba?

Ukuzethemba kukunika ukukholelwa kuwe. Iningi lethu likuthola kunzima ukulahla umoya bese silandela amaphupho ethu amahle kakhulu. Amaphupho akho awadingi ukuba abe endle kakhulu. Ukuzethemba kuza nentshisekelo yokuphila impilo yakho enhle. Kukusiza ukuba ubeke engcupheni futhi unesibindi ngokwanele ukuphupha futhi ufinyelele ezinkulu. Phuma egobolondweni lakho bese ubona amandla weqiniso owacashe ngaphakathi kuwe. Impilo ilinde wena ukuthi uze futhi ujusi okuningi kukho. 

Ukuzethemba kukwenza ube nethemba 

Nakhu ukuthi kungani sidinga ukuzethemba: Ukuzethemba ukuzethemba kukusiza ukuba ulondoloze umqondo omuhle wengqondo noma ngabe isimo. Ukunganaki akukutholi ndawo. Khetha ingqondo ezolile, enengqondo ngokukhathazeka, ukucindezela nokwesaba. Ukuba nokuzethemba okuphansi kukukhomba ukuthi ubone okubi kuzo zonke izimo. Ungase uphikise ukuthi ukuba kubi kukugcina ungabazi futhi ngenxa yalokho kuthambekele ekulimaleni kepha lokho kuphambene ngqo kwalokho okwenziwayo. Yiba nethemba futhi uthole imivuzo yokukholelwa kuwe .Lawa amaphuzu amahlanu anokuqonda okumbalwa ngokubaluleka kokuzethemba. Ngiyethemba ukuthi ngiphendule imibuzo embalwa yokuthi kungani kubalulekile ukuba nokuzethemba?

Ngabe ufuna ukuba nokuzethemba okwengeziwe? 

Kulesi sihloko, siphendule lo mbuzo: Kungani ukuzethemba kubalulekile. Uma ufunda lokhu, amathuba, ufuna ukuhlakulela amazinga aphezulu ukuzethemba. Lesi isinqumo esihle. Ngibhale ngezinzuzo ezimbalwa zokuphishekela ukuzethemba ngenhla, futhi ngingakuqinisekisa ukuthi kungaba ngcono kakhulu ekukhuleni kwakho komuntu siqu. Kudingeka sibe yizinhlobo ezinhle kakhulu zethu futhi sifinyelele ngobukhulu ezimpilweni zethu. Ngiyethemba ukuthi kulesi sihloko ngiphendulile umbuzo wakho: Kuyini ukuzethemba futhi kungani kubalulekile?