I-Medical Gauze uhlobo lokugqoka kwezokwelapha olusetshenziswa kakhulu emkhakheni wezokwelapha, okusetshenziselwa izinxeba zokubopha, ukuvikela izinhlansi ezihlukile zokuhlaselwa kwamagciwane, izimo zezobuhlungu, okulandelayo kuwe ukwethula imininingwane eminingi esetshenziswayo ye-gauze:
1. 5cm x 5cm: Imvamisa esetshenziselwa ukugqokwa kwezilonda zendawo encane, efana neminwe, izinzwani nokunye.
2.7.5cm x 7.5cm: Ilungele indawo yokulimala okuphakathi, njengesithupha, isihlakala nokunye.
3. 10cm x 10cm: Ilungele amanxeba amakhulu, njengezihlakala, izingalo, njll.
I-4.5 cm x3 m: Ububanzi obuncane, ubude obude, ikakhulukazi busetshenziselwa ukulungisa ama-catheters noma ukulungisa okunye ukugqoka.
5.7.5cm x3 M: okufana nalezi zinto ezicacisiwe okungenhla, kepha ububanzi bukhulu, bulungele ukugqoka indawo ebanzi ye-trauma.
Okwesibili, ukucaciswa okuhlukile kwezikhathi zokusebenzisa i-Gauze
Ukucaciswa okuhlukile kwe-Gauze yezokwelapha kumanxeba ahlukene nezikhathi, okulandelayo kuwe ukwethula ezinye izikhathi ezijwayelekile:
1. 5cm x5cm: Ilungele ukulungisa amanxeba amancane kanye nama-bambing iminwe, izinzwane nezinye izingxenye ezincane.
2.7.5cm x 7.5cm: Ilungele ukuvikela isihlakala, i-Wrist Joint, Knee namanye amanxeba amakhulu.
3. I-10cm x 10cm: Ilungele ukusonga izingxenye ezinkulu ezifana nokujikeleza kwezingalo nezingalo, futhi nakho kungasetshenziselwa ukulungisa ukugqoka okukhulu.
4.5 cm x3 m /7.5 cm x3 m: Ilungele ukufakwa kwezindawo ezingxenyeni ezithile zomzimba.
Okwesithathu, Ukuqapha Kwe-Gauze Yezokwelapha
1. Ngaphambi kokusebenzisa i-Medical Gauze, isilonda kufanele sihlanzwe futhi sibulawe amagciwane ukugwema ukutheleleka.
2. Kuyadingeka ukukhetha i-gauze yezokwelapha efanelekile ngosayizi wenxeba, bese ubopha inxeba ngokuhambisana nezidingo zodokotela ukugwema ukungenela umzimba nokudala ukutheleleka.
3. Uma isilonda singakwazi ukumbozwa ngokuphelele, itheyipu efanelekile yezokwelapha noma okunye ukugqoka kungangezwa ngokuya ngesimo sangempela.
Ukubaluleka Kwethemba Empilweni Yakho | Yini izinzuzo zayo
I-Optimimp iyisimo sengqondo esingachazwa njengethemba, ukuzethemba, kanye nombono obhekeni ikusasa lakho. I-Optimists ngabantu abalindele ukuthi izinto ezinhle zenzeke futhi abahlala bebheka uhlangothi olukhanyayo lwezinto, ngokungafani nabantu abanethemba lokuphelelwa ithemba abahlala bebheka imiphumela engathandeki esikhathini esizayo sabo.
Ukuba nethemba kungaba nezinzuzo zako empilweni yakho yezengqondo kanye nempilo yomzimba ngokufanayo. Ukuba nombono ofanele empilweni kungakusiza ukwehlisa ukucindezelwa, ukuthuthukisa ukungavikeleki, futhi wakhe ukuqina.
Ithemba lokukufundisa ukuthi ubheke ubunzima njengamathuba futhi uma ubheka izinkinga zakho njengamathuluzi okufunda, uzithola ucindezelekile futhi ujabule.
Ithemba lokukufundisa ukuthi ubheke ubunzima njengamathuba futhi uma ubheka izinkinga zakho njengamathuluzi okufunda, uzithola ucindezelekile futhi ujabule.
Manje, ake sibheke ukuthi ithemba kangakanani lingasizuzisa:
Kungani Ithemba Elibalulekile Empilweni Yakho
Izingqondo zethu zinamandla - zingasenza noma zisephule. Lapho sinisela izingqondo zethu ngokucabanga okunempilo nokuhle, siyachuma empilweni yethu yomuntu siqu nezobungcweti kodwa lapho siyeka ukondla, sizothola singajabuli futhi sihlale sizifaka phansi.
Kunezinhlobo eziningi zocwaningo ezenziwe ukuze uqonde ukusebenza kahle kanye nethemba lomthelela empilweni yomuntu. Ezinye izinzuzo zethemba yilezi:
①better Health
Izifundo eziningi zibonisa ukuthi abantu abanethemba kungenzeka babe nempilo engcono emzimbeni kunama-pessimists. Ithemba lokungakusiza ukunciphisa ingozi yesifo senhliziyo ngo-50%. Ukuba nengqondo enethemba kungakusiza futhi ulwe nezinkinga eziningi zempilo kufaka phakathi ukubuyela emuva.
Ukuqina kwe-②better
Okomqondo abathandi ukuyeka lapho bebhekene nenkinga. Ithemba lokungakusiza ukuthi uvuke futhi ulwe ukuze ufinyelele izinhloso zakho, kungakhathalekile ukuthi unezingqinamba nezinselelo zakho. Lapho ebhekene nokubuya emuva, abantu abanethembayo bazokholwa izindlela isimo esingashintsha ngazo ekuvumeni kwabo.
"Ithemba futhi Ithemba lihlobana nendlela esicabanga ngayo futhi sizizwa kanjani ngekusasa. Uma sikholelwa ukuthi izinto zizosebenzela okuhle, zonke izingqinamba ziba lula ukubhekana nazo," - UMichael J. Fox
③BETTER NGEMPILO YOMOTION
Kokwesinye izicwaningi, kwatholakala ukuthi ukwelashwa kwengqondo noma ukwelashwa okubandakanya ukuvusa inqubo yokucabanga komuntu, ithemba lingaba usizo ekwelapheni ukudana. Ukudana komoya kuvame ukuhambisana nokucabanga okungalungile nokunethemba. Ukufunda Ukuphathwa Ngethemba Kwezokwelashwa kungasiza ukuletha umuzwa wokuzethemba ekubhekaneni nokuphelelwa yithemba okuzayo nokungabi nalusizo.
Ukucindezela kwe-① ngaphandle kwengcindezi
Abantu abanethemba abacindezelwa kancane ngoba babona izinkinga ezincane njengamathuba noma njengezithiyo ezincane ezinganqotshwa kalula. Ngakolunye uhlangothi, abantu abanethemba, ngakolunye uhlangothi, bagxile enkingeni kunokuba babheke izindlela zokukunqoba. Abantu abanethembayo bayazi ukuthi balawulwa abacindezeli babo futhi basebenzelana kakhudlwana ngokuphatha ingcindezi yabo, yingakho bacindezelwe kangako kunabantu abanethemba.
[3]. Yiba ngumuntu obheka ingilazi uhhafu ogcwele. Zazise izinto ezincane empilweni yakho futhi usondele ezinkingeni zakho ngokumamatheka kanye nesimo sengqondo sokuthathwa. Ukuzethemba kanye nethemba amathuluzi amahle kakhulu uma kuziwa ekuguquleni umbono wakho ngokuphila.
Indlela obheka ngayo izinto empilweni ingathinta indlela ophila ngayo. Lapho uzungeza ngesimo esihle sengqondo nombono ofanele, kungakusiza uqonde ukuthi noma ngabe inkinga yakho ibukeka kanjani, ekugcineni, kuyinto encane futhi iyalawuleka kalula.
Ukugcina ingqondo enethemba kungakusiza ukukhulisa injabulo nokuzethemba futhi kungakusiza uhlale ubekezele ebusweni bezinselelo zakho. Ukubaluleka kwethemba empilweni yakho akufanele kunganakwa. Yinto eyodwa engakusiza kangcono kahle ingqondo yakho, ngokomzwelo nangokomzimba
UWinston Churchill wathi kufanele, "Okwethembayo Bheka Amathuba Kuzo Zonke Izinkinga"
Akunandaba noma yiziphi izithiyo obhekana nazo, kubalulekile ukuqonda ukuthi ukuba nengqondo enethemba lokucabanga kungakusiza ukuthi ululame nalezo zinshibe.
Njengomthetho wokuheha, Uma uhlala unethemba, izinto ezinhle nabantu abalungile bazodonswa kuwe. "Hlala unethemba, hlala ujabule!
Isikhathi sePosi: Dec-25-2023