Ibhandeji yezonyango zizibonelelo zonyango eziqhelekileyo kunyango lweklinikhi, zihlala zisetyenziselwa amanxeba okanye iindawo ezichaphazelekayo. Izixhobo ezisetyenziselwa ukwenza ngokungafanelekanga kwaye zikhusele indawo yotyando okanye ukwenzakala, eziyimfuneko kwiinkqubo zoqhaqho. Uhlobo olulula lwe-Belt enye, eyenziwe nge-gauze okanye ikotoni, elungele imilenze, umsila, intloko kunye nesifuba kunye nesisu kunye nesisu kunye nesisu. I-bandet ezimbini ngokwesikhundla kunye nemilo kunye nenziwe ngemilo eyahlukeneyo yebhendi, enokubambisa i-quider ye-cotton, i-quist ye-quage, i-bandet ye-biage, iBanded yeBight ibhokhwe. Iibhanti ezizodwa zisetyenziselwa ukulungisa imilenze kunye namalungu.
Ibhandeji yezonyango zininzi ezisetyenziswayo. Banokugcina i-inxeba enxebeni, balawule ukopha, bambe kwaye baxhase inxeba, kwaye banciphise ukudumba. Zintathu iindlela zebhanti, i-cylindrical ye-cylindricage bandege, iibhandeji zonxantathu, kwaye namhlanje siza kwazisa indlela yokusebenzisa iibhandeki ze-gemuze.
1. I-Gauze Bandege ngaphambi kokusongela iibhandeji:
1. Cacisa umntu owenzakeleyo Yintoni eza kwenziwa, kwaye uyamthuthuzela.
2. Vumela umntu owenzakeleyo ukuba ahlale okanye alale kakuhle;
3. Bamba inxeba. Inokuphakanyiswa ngumntu owenzakeleyo okanye umncedi.
4. Songa i-bandege ukuya ngaphambili komntu owenzakeleyo njengoko kunokwenzeka, ukuqala kwicala elonzakeleyo.
I-2. Iibhandi zonyango xa zisongela iibhandeji:
1. Ukuba umntu owenzakeleyo ulele phantsi, i-bandi kufuneka igcinwe phantsi koxinzelelo lwendalo olunjengaphakathi kweetotshi, phakathi kwamadolo, esinqeni kunye nentamo. Tsala i-bandebhed ukuya phambili kwaye ubuye uye ezantsi ukuya kuzibeka. Xa usonga intamo kunye ne-torso ephezulu, sebenzisa uxinzelelo lwentamo yokutsala phantsi kweTorso kwindawo efanelekileyo:
2 Xa usonga i-bande, ukuqina kufuneka kusekwe kumgaqo wokuyeka ukopha nokulungisa ukunxiba, kodwa kungabi qinile, ukuze ungathinteli ukujikeleza kwegazi ekupheleni kwelungu;
3. Ukuba imilenze ibotshelelwe, iminwe kunye neenzwane kufuneka zivezwe kangangoko zinakho ukujonga ukujikeleza kwegazi;
4. Qinisekisa ukuba iqhina alibangeli buhlungu umntu owenzakeleyo; Iqhina leflethi kufuneka lisetyenziselwe ukubopha ukuphela kwebhabini, kwaye ayibophe apho ithambo lethambo;
5. Jonga ukujikeleza kwegazi kwiziphelo ezisezantsi rhoqo kwaye kukhulule ukuba kukho imfuneko.
3. Xa usebenzisa iibhandi ukulungisa imilenze eyenzakeleyo:
1. Yongeza i-cashion phakathi kwelungu lelungu eliyenzakeleyo kunye nomzimba, okanye phakathi kweenyawo (ngakumbi icandelo elidibeneyo). Ungasebenzisa itawuli, umqhaphu okanye impahla esongelweyo njenge-curion ngaphambi kokubopha i-bandet ukubonisa ukubonisa ithambo elaphukileyo.
2. I-bandage umsantsa kufutshane nelungu kwaye uzame ukuthintela ukunxiba inxeba.
I-3. Iimpuku zebhafu kufuneka ziboshwe phambi kwecala lokugqibela elimenzakeleyo, kwaye kufuneka sizame ukuphepha iindawo ezine-bone protricus. Ukuba ixhoba lenzakele kumacala omabini omzimba, i-not kufuneka iboshwe embindini womzimba, engeyona nto incinci yokwenzakala.
Yintoni ukuzithemba kwaye kutheni kubalulekile?
Ukuzithemba kubhekisa ekubeni ukholelwa kangakanani kumandla akho, iitalente, kunye nobuchule. Ibhekisa kwisimo sengqondo esinazo ngokwakho. Kuthetha ukuba uyikholelwa kangakanani kuwe ukuze ufezekise iinjongo zakho. Funda ukuze ufumanise iimpendulo kumbuzo othi, "Yintoni ukuzithemba kwaye kutheni kubalulekile?"
Ndingumntu obandezeleka ngamanqanaba abuthathaka bokuzithemba. Ndiqalise uhambo olude kodwa oluneziqhamo malunga nothando, ukuzithemba, ukuzithemba nokuzihlonipha. Ndifumene inqanaba eliphezulu lokuzithemba kwaye ndiqhubeka ndisebenza ekuphuculeni ukukhula kwam yonke imihla. Uhambo lokuzithemba lolona oluthatha isixa esikhulu sokuziqhelanisa nokwazisa. Yonke imihla, kukho amathuba okuba siziqhelanise nokholo olungakumbi kuthi.
Ukuzithemba kukuzithemba luphawu olukhulu olunalo kulo mhla nakwiminyaka. Kukuzisa amathuba amaninzi kunye namathuba amakhulu okuphumelela. Iphucula ubudlelwane bakho nosapho kunye nabahlobo, kwaye kukunceda ukuba wenze unxibelelwano nabantu abatsha.
Yintoni ukuzithemba?
Ukuzithemba kokuzithemba kuyintembelo oyithembileyo kuwe. Wonke umntu unetalente eyahlukileyo, amandla, ubuchule, izipho, iimpawu, ubukrelekrele, ukuqonda kunye nohambo olukhethekileyo. Ukungqinelana kwamava akho, iintshukumo kunye neemeko zakho ziyakwazi ukuziphazamisa mntu. Akumangalisi njani ukuba sahlukile kangakanani na, ukuba akukho mntu unjalo kuthi? Ukuzithemba kubhekisa ekuxabiseni zonke ezi mpawu wena kwaye ukholelwe ukuba zifanele zonke izinto ezintle ezisemhlabeni.
Niyo, intelekelelo iyimfuneko ukuze kudityaniswe unxibelelwano oluqhelekileyo kunye nokuphendula okuhle kuzo zonke iimeko ebomini. Kwakhona, ukuba ngokuzithemba zikuhambisa ngamathuba ebomini. Ukuba unokuqiniseka ukuzithemba okuphantsi kuya kufuneka uthathe iisokisi zakho, vula amehlo akho kwaye uqonde ukuba uyintoni na ukuba ungayifumani amandla akho.
Udinga ukuzithemba.
Ngaphambi kokuba uzomeleze ukuzithemba kwakho, kuya kufuneka wazi ukuba kutheni ukuzithemba kubalulekile. Masifumanise ukuba kutheni ukuzithemba kubalulekile. Nazi izizathu ezi-5 zokuba kutheni ukuzithemba kuyimfuneko:
Imvakalelo yokufezekiswa kwempumelelo
Kuba ukufezekisa amanqanaba aphezulu okuzithemba, ndiye ndiziva ndizalisekile ebomini. Kungenxa yokuba yayiluhambo olufikelela apha. Kodwa ayisiyiyo yonke loo nto; Ukuba nentembelo kukunceda ukuba uthembele kuwe. Uzifumana uzive uzithemba xa udibana nabantu abatsha. Uziva unethemba ngokwaneleyo ukuba uthethe ngokungekho sikweni kuwe. Uziva kufanelekile ukuba uhambe emva kwamaphupha akho. Ubomi buziva ngokuthe ngcembe ngokuzithemba okuphezulu.
Ukukhula
Xa uzithemba, uyakholelwa ekuphuculeni yonke imihla. Kuhlala kukho inguqulelo engcono yakho yokulinda phaya. Kuhlala kukho into ekufuneka uyifunde. Abantu abazithemba ngokuzithemba bahlala kuhambo lokukhula. Unganyusa ukukhula komntu ngale misebenzi ilandelayo:
Funa ulwazi ngezihloko ezahlukeneyo
Funda iincwadi
Iincwadi zokubukela iiVidiyo zeVidiyo
Ukuphucula indlela onxibelelana ngayo nabantu
Sebenza kwiimpazamo zakho
Yitya ngqo kwaye usebenze
Camngca, nabanye abaninzi
I-③it ikunceda ufezekise iinjongo zakho
Kutheni kubalulekile ukuba sizithembe?
Ukuzithemba kuzimele kukunika ukukholelwa kuwe. Uninzi lwethu lufumanisa kunzima ukuphosa ulumkiso kumoya kwaye uthandane namaphupha ethu amnandi kakhulu. Amaphupha akho akufuneki abe sendle kakhulu, nangona kunjalo. Ukuzithemba kuza nenkanuko yokuphila ubomi bakho obungcono. Kuyanceda ukuba uthathe umngcipheko kwaye ube nesibindi ngokwaneleyo ukuba uphuphe kwaye ufezekise kakhulu. Phuma kwigobolondo yakho kwaye uqonde amandla okwenyani owenze ngaphakathi kuwe. Ubomi bulinde ukuba uze nejusi eninzi kuyo.
Ukunyaniseka kuzithemba
Nantsi ukuba kutheni sifuna ukuzithemba: ukuzithemba kukunceda ukuba uhlale ube nengqondo entle nokuba imeko. Ukungakhathali akukufumana naphi na. Khetha ingqondo eyolileyo, enengqondo ngenxa yexhala, uxinzelelo kunye noloyiko. Ukuba nezihloko ozithembileyo ukuzithemba okuphantsi ukuze uzibone ezimbi kuzo zonke iimeko. Unokuphikisa ukuba ukungabi nakukhathalela ukuba uyathandabuza kwaye ngenxa yoko kuncinci ekwenzeni ubuhlungu kodwa echasene nento eyenzekayo. Yiba nempumelelo kwaye uvune umvuzo wokukholelwa ngokwakho.Iingcaciso ezintlanu nje ngokuqonda nje ezimbalwa ngokubaluleka kokuzithemba. Ndiyathemba ukuba ndiphendule imibuzo embalwa yokuba kutheni kubalulekile ukuba sizithembile?
Ngaba uyafuna ukuzithemba ngakumbi?
Kweli nqaku, siwuphendulile lo mbuzo: Kutheni ukuzithemba kubalulekile. Ukuba ufunda le, amathuba, ufuna uhlakulele amanqanaba aphezulu okuzithemba. Esi sisigqibo esihle. Ndibhale malunga nezibonelelo ezimbalwa zokuzithemba ngaphezulu, kwaye ndiyakuqinisekisa ukuba iya kuba luphuculo olukhulu ekukhuleni kwakho. Kufuneka sibe ziinguqulelo zethu ezibalaseleyo zethu kwaye size sibe nobulumko ebomini bethu. Ndiyathemba ukuba kweli nqaku ndiwuphendula umbuzo wakho: Yintoni ukuzithemba kwaye kutheni kubalulekile?
IXESHA LOKUQALA: NgoFebwe-26-2024