Taba ea mantlha ea thuso ea karete ea bohlokoa - Zhongxing

Mehleng ea letsatsi le letsatsi, ho tsoa likotsi tsa phoso kamehla. Ebang ke sehiloeng se fokolang, ho chesa, kapa tšohanyetso ho na le tšohanyetso, ho ba le lisebelisoa tse ntle tsa thuso tse ntle ke hore o lokela ho ba le ntlo e 'ngoe le e' ngoe. Sengoliloeng sena se tla tšoloha lintho tsa mantlha tseo u lokelang ho li kenyelletsa ka kite ea hau ea thuso le hore na u ka li sebelisa ka nepo ho netefatsa hore u ka arabela ka potlako le ka katleho maemong a tšohanyetso.

1. Band-Aid-Aid le gauze

BAND-AIDS ke ea tlameha ho ba le liqosu tse nyane le liseele. Khetha Band-AIDS e phefumolohang ebile e monya motho ea kenang leqeba ho baktheria. Gauze o loketse ho koahela maqeba a maholo. E ka monya mokelikeli o tsoang leqeba le fanang ka khatello e itseng ea ho thusa ho emisa ho tsoa mali.

2. Khefutso

Koloi ea k'hothone e kenelletse ka bongata ba antiseptic (joalo ka iodine kapa hydrogen peroxide) e loketse maqeba a hloekisa. Ho etsa bonnete ba hore leqeba le hloekile ke mohato oa bohlokoa ho thibela ts'oaetso.

3 .ndage

Mekete ke ntho ea bohlokoa ka kiti ea taelo ea pele, e sebelisoang ho boloka gaize kapa ho koala sebaka. Khetha bandage e nang le elastic e leka-lekaneng ebile e bonolo ho e taka, e ka lokisang leqeba ka potlako ntle le ho baka tšenyo ea bobeli.

4. Libolo tsa k'hothone tsa k'hothone

Li-Betton tsa k'hothone tsa k'hothone li ntle haholo bakeng sa ho sebelisa litlolo kapa maqeba a ho hloekisa. Hangata li etsoa ka sephutheloana se hloekileng sa k'hothone le se seng tse sa lokang ho netefatsa bohloeki le polokeho nakong ea ts'ebetso.

5. Ice Pack

Lipakete tsa Ice li sebetsa haholo ha li hohola le ho utloa bohloko. Ha u hahlaula kapa u setima lesira, ho sebelisa leqhoa, ho ka fokotsa ho ruruha le ho ruruha.

6. Painkillers

Keep some over-the-counter pain relievers, such as ibuprofen or acetaminophen, on hand to provide temporary relief when the pain becomes unbearable.

7. Li-tweezers

Li-tweezers li bohlokoa haholo ha u sebetsana le maqeba, ebang ke ho khetha lintho tse ling kapa ho fetola liaparo.

8. Tataiso ea thuso ea pele

Tataiso ea thuso ea pele e kenyelelitsoe ho u thusa ho fumana mehato ea thuso ea lithuso tsa pele le tlhahisoleseling maemong a tšohanyetso.

9. Maske

Ha a tšoara leqeba, a apere maske a ka thibela libaktheria molomong le nko ho tloha ho hasana leqebeng.

10. Liatla tse lahliloeng

Sebelisa liatlana tse lahliloeng ho qoba ho kopana le maqeba ka kotloloho le ho fokotsa kotsi ea tšoaetso.

Malebela a ho sebelisa kit ea thuso ea pele

Lekola khafetsa se boletsoeng khafetsa ho etsa bonnete ba hore ha li felloe ebile li lula li hloekile.

Beha lisebelisoa tsa hau tsa thuso tsa pele ka sebaka se fumanehang habonolo lapeng la hau, joalo ka ka kamoreng ea ho hlapela kapa ka kichineng.

Ruta litho tsa lelapa tsa kamoo u ka sebelisang lethathamo la thuso ea pele ho netefatsa hore motho e mong le e mong a ka nka liketso tse nepahetseng maemong a tšohanyetso.

Sephetho

Kit ea pele ea thuso ea pele ke karolo ea bohlokoa ea polokeho ea lapeng. Ka ho lokisa lintho tsena tsa bohlokoa tsa lithuso tsa pele le ho tseba kamoo u ka li sebelisang ka sefahleho sa kotsi e sa lebelloang le polokeho ea hau. Hopola ho ntlafatsa le ho boloka lethathamo la hau la lithuso tsa pele ho netefatsa hore li sebetsa hantle kamoo ho hlokahalang.