Bandeji yachipatala ndi mankhwala omwe amagwiritsidwa ntchito pachipatala, omwe nthawi zambiri amagwiritsidwa ntchito kumangirira mabala kapena malo omwe akhudzidwa. Zida zomwe zimagwiritsidwa ntchito kuti zisamayendetse ndikuteteza malo opangira opaleshoni kapena kuvulala, zofunikira pakuchita opaleshoni. Mtundu wosavuta kwambiri ndi lamba umodzi, wopangidwa ndi gauze kapena thonje, womwe uli woyenera ku miyendo, mchira, mutu, ndi chifuwa ndi mimba. Pawiri bandeji ndi molingana ndi udindo ndi mawonekedwe ndi akalumikidzidwa zosiyanasiyana za bandeji, zinthu ndi thonje awiri, amene akhoza sandwiched ndi makulidwe osiyanasiyana a thonje, ndi nsalu n'kupanga mozungulira, kuti amange ndi kukonza, monga diso bandeji, kumbuyo m'chiuno bandeji, forechest bandeji, m'mimba bandeji ndi wirth. bandeji. Mabandeji apadera amagwiritsidwa ntchito pokonza miyendo ndi ziwalo.
Bandeji yachipatala ali ndi ntchito zambiri. Amatha kugwira chovala pabala, kuletsa kutuluka kwa magazi, kugwira ndi kuthandizira bala, ndi kuchepetsa kutupa. Pali mitundu itatu ya mabandeji, cylindrical gauze mabandeji, makona atatu mabandeji, ndipo lero tikambirana njira yogwiritsira ntchito mabandeji opyapyala.
1. Ma bandeji opyapyala Musanakutike mabandeji:
1. Fotokozani kwa wovulazidwayo zimene ziti zichitidwe, ndi kumutonthoza mosalekeza;
2. Lolani munthu wovulalayo kukhala pansi kapena kugona bwino;
3. Gwirani chilondacho mmwamba. Itha kukwezedwa ndi munthu wovulalayo kapena wothandizira.
4. Manga bandejiyo mpaka kutsogolo kwa munthu wovulalayo, kuyambira kumbali yovulalayo.
2. Ma bandeji azachipatala Pomanga mabandeji:
1. Ngati munthu wovulalayo atagona, bandejiyo iyenera kukulungidwa pansi pa zovuta zachilengedwe monga pakati pa stomps, pakati pa mawondo, chiuno ndi khosi. Kokani bandeji patsogolo pang'onopang'ono ndikubwerera mmwamba ndi pansi kuti muyime yokha. Mukakukuta khosi ndi chiuno chakumtunda, gwiritsani ntchito kukhumudwa kwa khosi kukokera pansi pa torso pamalo oyenera:
2 Pomanga bandeji, zomangirazo ziyenera kukhazikitsidwa pa mfundo yoletsa kutuluka kwa magazi ndi kukonza chovalacho, koma osati cholimba kwambiri, kuti musalepheretse kuyenda kwa magazi kumapeto kwa chiwalo;
3. Ngati miyendo ndi yomangidwa, zala ndi zala ziyenera kuwululidwa momwe zingathere kuti muwone momwe magazi akuyendera;
4. Onetsetsani kuti mfundoyi isapweteke munthu wovulalayo; Mphuno yathyathyathya iyenera kugwiritsidwa ntchito kumangirira kumapeto kwa bandeji, ndipo musamange pomwe fupa limatuluka;
5. Yang'anani momwe magazi amayendera m'munsimu nthawi zonse ndikumasula ngati kuli kofunikira.
3. Mukamagwiritsa ntchito mabandeji kukonza miyendo yovulala:
1. Onjezani khushoni pakati pa chiwalo chovulala ndi thupi, kapena pakati pa mapazi (makamaka olowa). Mutha kugwiritsa ntchito chopukutira, thonje kapena chovala chopindika ngati khushoni musanamange bandeji kuti musachotse fupalo.
2. Mangani mpata womwe uli pafupi ndi nthambi ndipo yesetsani kupewa kumangirira bala.
3. Zingwe za bandeji ziyenera kumangidwa kutsogolo kwa mbali yomaliza yovulalayo, ndipo yesetsani kupewa malo omwe ali ndi mafupa. Ngati wovulalayo wavulazidwa mbali zonse za thupi, mfundoyo iyenera kumangiriridwa pakati pa thupi, zomwe ndi mwayi wochepa wovulazanso.
Kodi Kudzidalira Ndi Chiyani Ndipo N'chifukwa Chiyani Kuli Kofunika?
Kudzidalira kumatanthawuza momwe mumakhulupirira mu mphamvu zanu, luso lanu, ndi luso lanu. Zimatanthawuza maganizo omwe muli nawo pa inu nokha. Zikutanthauza kuti mumadzikhulupirira bwanji kuti mukwaniritse zolinga zanu. Werengani kuti mupeze mayankho a funso lakuti, “Kodi kudzidalira n’chiyani ndipo n’chifukwa chiyani kuli kofunika?
Ndine munthu amene anavutika ndi milingo yofooketsa ya kudzidalira. Ndinauyamba ulendo wautali koma wobala zipatso wofuna kudzikonda, kudzidalira, kudzidalira komanso kudzilemekeza. Ndakwanitsa kudzidalira kwambiri ndipo ndikupitilizabe kuyesetsa kukulitsa kukula kwanga tsiku lililonse. Ulendo wofuna kudzidalira ndi umodzi womwe umafunika kuchita zambiri komanso kuzindikira. Tsiku lililonse, pamakhala mwayi woti tiyesere kudzidalira.
Kudzidalira ndi khalidwe labwino kukhala nalo masiku ano. Zimakubweretserani mwayi wambiri komanso mwayi wopambana. Imakulitsa ubale wanu ndi abale ndi abwenzi, komanso imakuthandizani kupanga maubwenzi ndi anthu atsopano.
Kodi Self Confidence ndi chiyani?
Kudzidalira ndiko kudzidalira komwe muli nako mwa inu nokha. Aliyense ali ndi luso lapadera, mphamvu, luso, mphatso, mikhalidwe, luntha, zidziwitso ndi maulendo apadera. Chidule cha zomwe mwakumana nazo, zochita zanu, ndi mikhalidwe yanu imatengera aliyense. Kodi sizodabwitsa kuti ndife apadera kwambiri moti palibe amene angafanane ndi ife? Kudzidalira kumatanthauza kuyamikira mikhalidwe yonseyi imene muli nayo ndi kukhulupirira kuti ndinu woyenerera zabwino zonse padziko lapansi.
M'malo mwake, kudzidalira ndikofunikira pakuchita zinthu moyenera komanso kuchita bwino pazochitika zonse m'moyo. Komanso, kudzidalira kumakupatsa mwayi m'moyo. Ngati muli ndi chidaliro chochepa muyenera kunyamula masokosi anu, tsegulani maso anu ndikuzindikira kuti mukuphonya bwanji posazindikira kuthekera kwanu konse.
Muyenera kudzidalira.
Musanayambe kudzidalira, muyenera kudziwa chifukwa chake kudzidalira kuli kofunika. Tiyeni tione chifukwa chake kukhala ndi chidaliro kuli kofunika. Nazi zifukwa 5 zomwe kudzidalira kuli kofunikira:
①Kuchita bwino kwambiri
Kuyambira pamene ndinapeza kudzidalira kwakukulu, ndikumva kuti ndakwaniritsidwa m'moyo. Izi zili choncho chifukwa unali ulendo wokafika kuno. Koma si zokhazo; kudzidalira kumakuthandizani kuti muzidalira nokha. Mumapeza kuti mumadzidalira mukakumana ndi anthu atsopano. Mumadziona kuti ndinu olimba mtima kuti mungalankhule motsutsana ndi zinthu zopanda chilungamo kwa inu. Mumadziona kuti ndinu oyenera kutsatira maloto anu. Moyo umamveka bwino pang'onopang'ono ndi kudzidalira kwakukulu.
②Kukula kwanu
Mukakhala ndi chidaliro, mumakhulupirira kuti mumadziwongolera tsiku lililonse. Pali nthawi zonse mtundu wabwinoko wa inu kudikirira kunja uko. Nthawi zonse pali chinachake choti muphunzire. Anthu odzidalira nthawi zonse amakhala paulendo woti akule. Mutha kukulitsa kukula kwanu mwakuchita izi:
Fufuzani chidziwitso pa nkhani zosiyanasiyana
Werengani mabuku
Onerani zolemba ndi makanema odziwitsa
Sinthani njira yolankhulirana ndi anthu
Yang'anirani zolakwa zanu
Idyani bwino ndikuchita masewera olimbitsa thupi
Sinkhasinkha, ndi ena ambiri
③Zimakuthandizani kukwaniritsa zolinga zanu
Chifukwa chiyani kuli kofunika kudzidalira?
Kudzidalira kumakupatsani kukhulupirira mwa inu nokha. Ambiri aife zimativuta kuchenjeza mphepo ndikutsata maloto athu ovuta kwambiri. Maloto anu safunikira kukhala akutchire kwambiri, komabe. Kudzidalira kumabwera ndi chidwi chokhala ndi moyo wabwino kwambiri. Zimakuthandizani kuti mukhale pachiwopsezo ndikukhala wolimba mtima kulota ndikukwaniritsa zazikulu. Tulukani mu chipolopolo chanu ndikuzindikira kuthekera kowona komwe mwabisala mkati mwanu. Moyo ukudikirira kuti mubwere ndikumwa madzi kwambiri.
④Kudzidalira kumakupangitsani kukhala ndi chiyembekezo
Ichi ndichifukwa chake timafunikira kudzidalira: Kudzidalira kumakuthandizani kuti mukhale ndi malingaliro abwino zivute zitani. Negativity sikukufikitsani kulikonse. Sankhani maganizo odekha, oganiza bwino kuposa nkhawa, nkhawa ndi mantha. Kudzidalira kumakuchititsani kuti muziona zoipa muzochitika zilizonse. Munganene kuti kukhala wopanda pake kumakupangitsani kukhala okayikira kotero kuti simuchedwa kuvulazidwa koma ndizosiyana kwambiri ndi zomwe zimachitika. Khalani otsimikiza ndikupeza mphotho podzikhulupirira nokha. Mfundo zisanu izi ndi zidziwitso zochepa chabe za kufunika kodzidalira. Ndikukhulupirira kuti ndayankha angapo mwa mafunso anu okhudza chifukwa chiyani kuli kofunika kudzidalira?
Kodi mukufuna kudzidalira kwambiri?
M’nkhani ino tayankha funso lakuti: N’cifukwa ciani kudzidalila n’kofunika. Ngati mukuwerenga izi, mwayi uli, mukufuna kukulitsa kudzidalira kwanu. Ichi ndi chisankho chabwino. Ndalembapo zaubwino wochepa wofuna kudzidalira pamwambapa, ndipo ndikutsimikizireni kuti zingakhale kusintha kwakukulu pakukula kwanu. Tiyenera kukhala osinthika bwino kwambiri a ife eni ndikukwaniritsa ukulu m'miyoyo yathu. Ndikukhulupirira kuti m'nkhaniyi ndayankha funso lanu: Kodi kudzidalira ndi chiyani ndipo n'chifukwa chiyani kuli kofunika?
Nthawi yotumiza: Feb-26-2024